Tips from Lyra
617 Media2025-03-03T13:12:25-05:00Check out this information about coping with stress from our Employee Assistance Program, Lyra: Tips for Managing Stress. Lyra Health can be reached at 844-926-2482 or Lyra Health.
March is Workplace Eye Wellness Month
617 Media2025-03-03T13:10:39-05:00Workplace Eye Wellness Month is focused ways to improve eye health in the workplace. For more information, see this article from our Featured Partner, EyeMed: Eye Site On Wellness: Embracing eye health and vision wellness [...]
Hot off the presses: Spring 2025 “The Gauge”
617 Media2025-02-28T11:29:07-05:00Dear Plan Participants, We are pleased to announce that the Spring 2025 edition of The Gauge is now available online and on its way to your mailboxes. Keep an eye out for the hard copy [...]
Get Started With Lyra
617 Media2025-02-03T11:39:53-05:00Check out this post on sleep Rest Assured: Surprising Advantages of Getting Enough Sleep | Lyra Health To get started with Lyra, register at Lyra Health, and call (844) 926-2482 any time for help. [...]
February is American Heart Month
617 Media2025-02-03T11:38:33-05:00American Heart Month is intended to raise awareness of heart disease. One in five deaths annually is caused by heart disease. Every 40 seconds, an American has a heart attack. While we may think [...]
Lyra Substance Use and Complex Care
617 Media2025-01-02T10:09:05-05:00Check out this article from Lyra about reflecting on the past year: Year End Reflections For many, the new year is an opportunity to reevaluate certain elements of your life, such as substance and alcohol [...]
What Is Dry January?
617 Media2025-01-02T10:04:17-05:00Dry January is dedicated to staying abstinent from alcohol for the entire month. Why consider Dry January? If you are looking to improve your health, cut back on alcohol after the holiday season, or [...]
Holiday Stress
617 Media2024-12-02T10:09:47-05:00Check out this article from Lyra regarding stress around the holiday season: Navigating Holiday Stress
December 2-6 is National Influenza Vaccination Week
617 Media2024-12-02T10:06:14-05:00Getting a flu vaccination is the most important step that you can take to reduce the risk of the flu’s worst symptoms. According to the CDC, every year, millions of people get the flu, [...]
Men’s Mental Health (Embracing emotions & overcoming hardship)
617 Media2024-11-01T11:41:29-04:00Check out Lyra’s well-being resources for spotting signs of depression in men, opening up and looking inward, & addressing stressors of becoming a father.