Pre-diabetes describes a condition where blood sugar is high, but not high enough to be considered diabetes. More than a third of adults have pre-diabetes and 85% of those with the condition are not aware [...]
Did you know that almost half of the global population experiences at least one chronic condition? These health ailments can be an unwelcome distraction that makes it difficult to show up as your best self. [...]
Haven’t had a physical exam in a while? Or maybe you only see a doctor when you are sick or have a minor injury? Make the time to schedule a physical (checkup) with a primary [...]
Brothers and Sisters, The 2024 Local 4 Health & Welfare Plan 5K scheduled for this Sunday, June 9 has been CANCELED due to expected rain in the forecast. Thank you for your attention to this [...]
What is the “Sandwich Generation?” Generally, it refers to adults who are caring for young children and for aging parents at the same time. But the definition has grown to include a broader range of [...]
For the month of June, we’re introducing a topic related to safe sleep habits. Many of us go about our day thinking about the million-and-one things we need to do. Sometimes we get so busy [...]
Dear Plan Participants, I am happy to share that the Summer 2024 edition of The Gauge is now available online. Please take some time to read the latest updates and news from the Funds Office. [...]
May is Mental Health Month, dedicated to prioritizing our well-being and promoting open conversations about mental health. At the Local 4 Funds Office, we recognize the importance of mental health and its impact on our [...]
April is Alcohol Awareness Month. It is a good time to think about how much you drink, your drinking patterns and the role that alcohol plays in your life and the lives of your family [...]
